About

Connect to Reflect: Have a heart for people.

Hello and Welcome!

I wholeheartedly love connecting with people and witnessing their lives. I love encouraging others to value themselves and their needs, because this lesson has changed my life!

For many years I did not value myself, or my needs. Eventually, I began to burn out and realized I needed a change. After much research, time to reflect, and some tough decisions, I started living a more authentic life. I have found that I am better able to connect with others when I take care of myself, and knowing how to take care of myself takes regular reflection. Since then, my life has changed in a million ways for the better.

This blog will be where I write about my reflection processes, how to continue growing through connections, and ultimately live a happier, more peaceful life.

I look forward to connecting with you!

Jenesis Rose

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